Supplement Facts Serving size 1 Scoop (5g) Servings per container: 60 | ||
---|---|---|
Amount Per Serving | %Daily Value | |
Creatine Monohydrate | 5g | . |
* %Daily Value not established. |
Recommended dosage during first five
days (loading phase):
20 g/day.
Take 1 scoop (5g) 4 times daily.
Recommended daily dosage following after the first five days for 21 days (maintenance phase):
2.5 – 5 g/day.
Take 1/2 – 1 scoop daily.
MSN Creatine Monohydrate is a high-quality dietary supplement that is a source of creatine in the form of monohydrate. It is a preparation available in a powder form in various flavors, which does not contain added sugar. It is a product created for athletes and physically active people who want to supplement their menu with a valuable ingredient.
Creatine is a chemical compound that occurs naturally in the human body. The substance is also supplied to the body with a daily menu - creatine can be found in animal products, incl. meat, fish or eggs, as well as in the form of dietary supplements.
MSN uses creatine monohydrate, i.e. a combination of a creatine molecule with a water molecule into one molecule because creatine is a hydrophilic compound, it combines with water without any problems and thus it is a substance that is distinguished by excellent assimilability. Creatine monohydrate is the simplest form of creatine in terms of structure and at the same time the compound that is the most popular among athletes - it is perfect for both beginners and professionals, which is due to the fact that creatine increases physical performance in case of successive, short, very intense physical exercises and beneficial effect occurs when consuming 5 g of creatine per day.
For the sake of our customers' health, the products we manufacture are regularly tested in an independent accredited laboratory to ensure and maintain the highest quality.